Welcome to Alive and Well Naturally!

Tess specialises in evidence based nutritional and herbal medicine with a personal touch

*Natural fertility management – infertility, pre-conception plans for both partners, pregnancy care and post-natal support including breast feeding support in those early months.

*Women’s health – hormonal imbalance, heavy periods, painful periods, endometriosis, PCOS, menopausal symptoms, Billings ovulation method (BOM) for natural fertility management (dramatically enhances your chances of conceiving naturally) and menstrual cycle assessment and management.

*Children’s health – boosting the immune system, frequent colds, flu’s, infections, under thriving children, learning and developmental disorders, digestive troubles, easy to follow nutritional plans that are easy to prepare and taste delicious!

*Immune system support – auto-immune disease management and special dietary plans, frequent colds, flu’s and infections prevention and management, recovery from all kinds of viral infections.

‘Assisting you to be well enough to do the things you love’

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About Tess

Tess has a Bachelor of Health Science (Complementary Medicine), completed at Charles Sturt University (CSU), an Advanced Diploma of Nutritional Medicine and Advanced Diploma of Western Herbal Medicine

Contact Tess

Call: 0401 075 843
Email: tess@aliveandwellnaturally.com.au
Location: Art of Health Penshurst, 24 Railway Parade, Penshurst NSW 2222

Why Natural Medicine?

Nutritional and herbal medicine help to assist the body to heal by seeking to treat the underlying cause of disease from a wholistic perspective….

Thank you Tess. You have changed my health dramatically and I feel better than ever. Your herbal formula works wonders for my anxiety and overall stress levels. Your nutritional advice has been exceptional too. I don’t seem to get the cold so often anymore. 🙂

Yours Sincerely:
Andrew G

Great Advice ~ Thank you

Before I saw Tess I was feeling lithargic, nearing depression and just generally unwell. I have an autoimmune disease and was having gut issues. After seeing Tessand taking the recommended herbs I am now feeling the best I have felt in years. I have energy again and a spring in my step.
Thank you Tess.  Ruth

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